Suggested use
Adults: Take two soft gels daily at mealtime with a full glass of water.
Other ingredients
Soft gel shell (beef gelatin, glycerin, water, carob), beeswax, soy lecithin, maltodextrin, soybean oil, microcrystalline cellulose, olive oil, sunflower oil, medium chain triglyceride oil.
Contains soy and fish (anchovy, sardine and mackerel).